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Meet Lauren Breza - She Rides Seacoast Featured Woman Bicyclist of the Month

11/8/2016

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Name:   Lauren Breza

Home:     Recent Knoxville, TN transplant to Durham, NH

Occupation:  PhD Student at UNH studying rhizosphere dynamics in agroecosystems

What bike (s) are you riding:  Juliana Origin (mountain), Surly Disc Trucker (touring), Liv Brava (cyclocross), All City Nature Boy (fun single speed)

Favorite bike route: Off road, I love exploring the trails at Pawtuckaway State Park and Bear Brook State Park, however on any given weekday you can find me cruising around Stratham Hill Park.
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Most prized bike accessory:  Do I have to pick one? I’ll pick three! 1) A good pair of light-weight, long fingered gloves because holding onto the bike is really important whether you’re climbing a technical section of trail or tearing it up on a fast downhill. 2) My hydration pack so I can carry plenty of water, SNACKS, and repair tools. I eat a lot of snacks when I’m hanging out in the woods. And, 3) a helmet, of course. I’ve suffered a fair number of concussions, so protecting my brain is top priority.  

Helpful hint for other women bicyclists: Don’t be afraid to ride by yourself. When you are mountain biking or road riding/touring alone, you discover a lot about who you are as a person. You learn about the things that challenge you and how to overcome them, whether or not you face those challenges on or off the bike. A few years ago, I toured across the United States by myself and realized that people are genuine, kind, and always willing to lend a hand – so there is really no reason to embark on an adventure thinking the world is against you.

Why you bicycle: Mostly so I can eat snacks ALL THE TIME. (I’m only half joking) But, seriously, I’ve been cycling for more than half my life and I can’t imagine NOT riding bikes. It’s empowering and gives me the confidence to navigate the difficulties of everyday life. Moreover, the cycling community transcends arbitrary borders, and as a result of that I’ve met so many wonderful people across the country. It also makes moving to a new place much easier knowing that I can show up to a group ride and be amongst new friends. 


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Photo Cred: Highland Mountain Bike Park Shred Cred: Lauren Breza
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